I’ve been exercising everyday now from going for yoga, running, skipping rope and going to the gym and maintaining a much healthier diet – taking plenty of fruits/vegetables and drinking only juices, green tea and water – in bid to stay healthy and also prepare myself for the Chinese drama role. I’m playing a dancer hence trying my best to get a more dancer-like physique.
Also, this gives me more motivation to maintain a healthy lifestyle!
I feel a lot more energetic with constant exercise and skin glows now!
Want to see me really sweat it out??? Look out for this new Ch5 variety show called Showdown (airing in May) where I really work it out and get all sweaty and muddy!!! (no pun intended!)
XOXO
Jess
Gambatte!!! Keep up the good work ya am sure your returns will be fruitful! All the best Jess. =)
which yoga studio do u go to?? any recommendation?:)
Hi Andrea! I go to Pure Yoga. I like them a lot as they have a stable group on instructors which helps you decide which instructors style of teaching you prefer and you can stick with them. Some are a bit more challenging then others. And everyone there are really friendly which make you feel like you really belong to this club! Check them out! http://www.pure-yoga.com
I will definitely put in my best effort! Thanks!!!