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Mika's New Diet

Mika’s been suffering from constipation lately and I think it’s cos of the high protein diet that I’ve been feeding her lately. Changed her wet food to Wellness 95% meat ones (cos read somewhere that it’s one of the best arnd) and she stopped pooing her regular day and night poo poo routine! Her dry food remained the same so it must be the high protein diet that’s causing it. So I started mixing her wet food with Addiction NZ Venison & Apples cos it has apples in it and Mika LOVES apples! And her poo poo is coming back! Was sooooo worried for her cos there were times she tried to squeeze some poo poo out and nothing happened.

Lesson to learn: too high a protein diet is not good for Mika! Don’t know if other dogs are the same but Addiction did help her out and she loves her wet food (more than her dry) no surprises there!

Oh, and I’ve been bringing Mika to Sentosa to run around Palawan Beach lately and she loves playing with the dogs there! She hates swimming tho! So Cute!

XOXO
Jessica

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http://www.facebook.com/pages/edit/?id=130980495525#/pages/Jessica-Tan/130980495525

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Like my Glasses?

Funny Glasses

Funny Glasses

Wore this for an OKTO trailer for OKTO Live! I just did… Almost! Ended up wearing my own “nerd” glasses instead!

XOXO
Jessica

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Hello everyone!

Been gone for a while because I had some server problems and had to reset my whole blog page. Even changed to wordpress so that it won’t clash with my server again! Didn’t know exactly what happened to my previous movable type and the server, it just suddenly didn’t want to work and kept giving me error msgs!

Luckily, I’ve a friend who’s very good at these kinda things to help me out with it cos I’m pretty much clueless when it comes to the technical side of java scripts, servers blah blah blah. She’s my savior!!! 😛 Thanks a million!

Will be posting up more stuff soon, including Mika’s 1 year old birthday! Yes, she’s 1!

XOXO,
Jessica

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Nike Warehouse Sale

For all the NIKE fans out there!

XOXO
Jessica

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Happy New Year Everyone!

Wishing everyone a very Merry Christmas & Happy New Year!!!

May this new year bring U lotsa love, happiness, laughter, smiles, hugs, good times and tons of wealth to everyone!

XOXO
Mika & Jessica

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My Very First 8 Days Cover

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Behind the Scenes

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Missing you…

Hello everyone!

My apologies for “disappearing” for some time. The month of Nov was one that I will never forget. It was so busy because my dad was admitted into hospital due to a massive heart attack which was something my family never expected. And my dad was recently called back to Heaven after a few weeks of staying strong and spending a lot of quality time with us. On top of that, I had filming and shoots to go to, so every single time I had I was by my dad’s side in hospital.

This is the first time I’ve ever seen my dad in hospital and I never expected it to be the last. It was a real shock for me to see him like that because he’s always been a strong man and full of zest in life. He always had a fire in him which made him the way he was. I must admit that the relationship with my dad was never the close kind where we would hug or say “I love U” to, but we would show each other our love in our own way. He was always protective over me as I’m his only daughter and made sure I ate, he would want to drive me around when I had to go somewhere even though I wanted to be independent and do it myself, he would call me when he’s overseas with my mum to ask if I’d want anything or ask when I’m free to go out for a family meal. He’s the best dad I could ever ask for. He supported all my decisions even though he might not approve of it i.e. joining SIA as a stewardess, joining Miss Singapore Universe, acting… guess he wanted me to be a doctor or lawyer but I wanted to follow my passions. I guess I’ve always wanted my dad to be proud of me in my own way and I was so excited that my very 1st 8 days cover was coming out on Monday and was telling my dad about it last week when he was discharged from hospital. But my dad never got to see it…

I still remember those days when my brothers and I were all still in school and every Saturday was a family outing where we would go somewhere nice to eat, shop in Supermarkets, drive to JB and just hung out as a family. My dad had always wanted to provide the best quality of living for us, especially his children. No matter how hard times were or how difficult it is to obtain something my dad would try his best to get the things we wanted growing up. That was why since young, I never told my parents what I really wanted. Even though I like My Lil Ponies or Care Bears, I never asked them to buy it for me cos I somehow knew that it’s not easy spending on your kids. There was a lot of things i liked and wanted when I was younger but I hardly voiced them out even till now. I really wanted to go for the foreign exchange programme in NUS but never applied for it because I knew it will be a huge financial burden for my parents and my parents were not earning a lot then. Because when my elder brother went in his year my mum told me how much they had to spend to send him for the exchange programme and how they had to get money for it so that my brother could go. That’s how much my dad loves us.

And I guess my love for pink has been instilled in by my dad. Being the traditional parent where girls must like pink and boys must like blue, my whole bedroom was pink from the walls to the bed to the cupboards. And up till today I still love the colour and always will. There’s so many things that I can pen down what I will miss about Dad and everything brings a tear to my eye.

I really want to say sorry to my dad that I was not able to say goodbye when he passed on, I arrived too late, I guess U were holding on for me because when I reached by your side, you left us that very minute. I’m sorry that I’m only saying I love U to you now when you’re in Heaven. We will take good care of Mum and I will promise you that we will be a closer family again. It is only now that I realise how fragile Life is and how we always take things for granted. Thank you daddy for bringing all of us up and loving us the way U did.You will always be in our hearts…

Missing you always,
Jessica

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Hello everyone!

I just ran the Nike Human Race earlier this afternoon! Completed the 10km in 64min, it’s slightly slower than what I normally do but it’s expected because there was such a great turnout there today! Couple of congestion along the route due to the narrow pathways and thousands of runners all trying to go thru them! Furthermore the route consists of numerous up and down slopes which made the run slightly more challenging. It was really fun to run through concerts along the way and through Boat Quay & Clarke Quay! I really wonder what was going on in the diners minds as this whole flood of red sweaty shirts bypassed them! A couple of the tourists were amused and joined in the fun by cheering us on! Really cute!

The Concert Festival after the race was a great way to wind up the whole event as the music boosted up the whole atmosphere. It’s really a race I’ve never been in before and I must say I had a great time!

Human Race3 (Eik Long).jpgThis wonderful guy – Aik Leong (I hope I spelt his name correctly!) was my pacer and he really took very good care of me during the run! Thank you!!!! He made sure I was keeping a good pace, ensured my well-being and kept me updated on my timing and distance! I really appreciated what he did for me! So happy and lucky to have such a great guy to pace me! Can’t ask for a better one! 🙂

Human Race4.jpgBumped into Maria! (aka Evelyn Ng) We did the Life Story Ang Peng Siong ep together, so nice to meet up with her again! In between us is her friend running with her, Kimarie.

Human Race6.jpgGiving Dan the Man our Lurve, Sweat & Blood!

Human Race5.jpgWith Ee-Lyn & Andrea.

Human Race2.JPGAfter completing the race, everyone was given this finisher bracelet and it has “Singapore” engraved onto it! How special!

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This is me after finishing the race and wiping up all that sweat!

XOXO
Jess

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